Anti-Inflammatory Watermelon Smoothie

Published on June 22, 2017 | By |
0 Comments
    • Prep Time
    • Minutes
    • Yield
    • 2-3 cups

Jackie’s Tips:

All the ingredients in this smoothie are anti-inflammatory and loaded with nutrients so cool down with something healthy!

The following link shows you how to pick a good watermelon every time.

https://jerseydemic.com/how-to-pick/

I used my Vitamix blender to make this, but watermelon blends easily so any blender should work. If you decide you want smoothies to be a part of your daily diet, I would highly recommend investing in a Vitamix or a more powerful blender.  Less expensive blender options are a Bullet or Ninja.

Print Friendly, PDF & Email

Ingredients

  • 3 cups seedless cubed watermelon (I used organic)
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen raspberries
  • 2 tsp. chopped fresh basil

Instructions

  • 1. Put cubed watermelon in blender and blend well
  • 2. Add frozen pineapple, raspberries, and basil and blend until smooth
  • 3. Pour into glasses and enjoy!

Instructions

  • 1. Put cubed watermelon in blender and blend well
  • 2. Add frozen pineapple, raspberries, and basil and blend until smooth
  • 3. Pour into glasses and enjoy!
No comments yet.

Leave a Reply

About Chef

Jackie

I am a Nutritional Therapy Practitioner and I also have my Health Coach certification from the Institute of Integrative Nutrition. I have studied nutrition and wellness for 16 years and ...