Zoodles for Dinner

Zoodle your dinner!

Published on January 31, 2017 | By |
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    • Prep Time
    • Minutes
    • Cook Time
    • Minutes
    • Yield
    • 4 servings

If you haven’t tried spiralizing yet, you are missing out!  It is so easy and a great way to add more veggies into your diet.  My favorite vegetable noodle is made with zucchini (zoodles) and then you add a clean marinara sauce and you have dinner ready to go. This is a great youtube video to show you how easy it is to spiralize.  I love my spiralizer, it is really simple to use and easy to clean. Click here to view the spiralizer I use on Amazon.
 

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Ingredients

  • 4 medium zucchini
  • 1 cup sliced mushrooms- I used white button
  • 1/3 cup chopped onion
  • 1 clove fresh garlic
  • 1 tablespoon extra virgin olive oil
  • sea salt and black pepper to taste
  • Organic marinara sauce of your choice

Instructions

  • 1. Wash zucchini, leave skin on, and spiralize into thin "noodles" Set aside
  • 2. In a large saute pan add olive oil and turn to low-medium heat.
  • 3. After olive oil is heated add mushrooms, onion, and garlic and saute for 5 minutes or until soft. Salt and pepper to taste
  • 4. Add spiralized zucchini noodles and saute for about 3-4 minutes until softened, but not soggy. I use tongs to separate and saute. Salt and pepper to taste.
  • 5. Pour Organic Marinara over noodles and stir and heat until warm.
  • 6. Optional: this is great with some shaved Parmesan cheese on top.

Instructions

  • 1. Wash zucchini, leave skin on, and spiralize into thin "noodles" Set aside
  • 2. In a large saute pan add olive oil and turn to low-medium heat.
  • 3. After olive oil is heated add mushrooms, onion, and garlic and saute for 5 minutes or until soft. Salt and pepper to taste
  • 4. Add spiralized zucchini noodles and saute for about 3-4 minutes until softened, but not soggy. I use tongs to separate and saute. Salt and pepper to taste.
  • 5. Pour Organic Marinara over noodles and stir and heat until warm.
  • 6. Optional: this is great with some shaved Parmesan cheese on top.
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About Chef

Jackie

I am a Nutritional Therapy Practitioner and I also have my Health Coach certification from the Institute of Integrative Nutrition. I have studied nutrition and wellness for 16 years and ...